Easy ways to fuel your body well
This isn’t really are recipe, it’s an assembly!
Super easy and tasty, I cooked this for me and my friend the other week and she couldn’t believe how easy it was. I am all about taste over faff, and this is a great example of just allowing the ingredients to … Continue Reading
Enjoy a taste of summer any time of the year with this sunshine yellow smoothie.
Ingredients makes 2
Instructions
Ok so a little bit of poetic licence here, but there is no processed sugar in these granola bars, and they taste amazing. They are very sweet because of the maple syrup and malt extract. I am a massive fan of maple syrup, and if you haven’t tried malt extract … Continue Reading
It’s difficult enough to look after a newborn without all the guests that come along too, and when my brother and his wife recently had a baby and didn’t manage to get breakfast until 2pm I made up this recipe for some energy boosting cookies to help them keep their … Continue Reading
I read about Ella Mills journey through illness and self-healing through food and it resonated with me so much that I bought her first cookbook Deliciously Ella when it was published in January 2015, I then bought a copy for my sister, my niece and a friend as I enjoyed … Continue Reading
For all of us that try to eat the rainbow beetroot is a great vegetable. It is even better when juiced, add to that apples for sweetness and ginger for zing and you have the perfect wake-me-up juice.
This juice is particularly good for pregnancy, beetroot is a good source … Continue Reading
It’s been nearly 4 months since I left my old business, previously I started work between 7 and 7.30am and finished around 5pm, every weekday, plus the occasional Saturday morning. For the first few months of my ‘retirement’ I took it easy and often didn’t get out of bed till … Continue Reading