Zingy Pineapple Smoothie

Enjoy a taste of summer any time of the year with this sunshine yellow smoothie.
Ingredients makes 2

  • Half very ripe pineapple chopped
  • fresh ginger – thumb size piece peeled and chopped
  • 2 ripe bananas
  • 200ml coconut water

Instructions

  1. Add the pineapple, bananas and ginger to your blender jug.
  2. Add
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Granola Bars (no added sugar)

Ok so a little bit of poetic licence here, but there is no processed sugar in these granola bars, and they taste amazing. They are very sweet because of the maple syrup and malt extract. I am a massive fan of maple syrup, and if you haven’t tried malt extract … Continue Reading

Granola Bars

These are a very sticky and soft rather than a crunchy Granola Bar, they are vegan and filled with lots of super ingredients like goji berries and chia seeds.  I will put a few in the fridge, however I wrap most of mine individually and store in the freezer, just … Continue Reading

Beetroot Boost Juice

For all of us that try to eat the rainbow beetroot is a great vegetable.  It is even better when juiced, add to that apples for sweetness and ginger for zing and you have the perfect wake-me-up juice.
This juice is particularly good for pregnancy, beetroot is a good source … Continue Reading