What do I eat & drink

Sausage Meatballs in Tomato Sauce

Meatballs in tomato sauce

There are a huge range of really good quality sausages available now.  Many of them are proudly made by your local butcher, but even supermarket’s are stocking some great gourmet sausages.  So just take a look at the ingredients to make sure they have a goodmeat content, and choose a … Continue Reading

Roast Sea Bass with Potatoes

This isn’t really are recipe, it’s an assembly!
Super easy and tasty, I cooked this for me and my friend the other week and she couldn’t believe how easy it was.  I am all about taste over faff, and this is a great example of just allowing the ingredients to … Continue Reading

Cashew and Ginger Energy Balls

Sometimes I make something and it is so easy I don’t feel it warrants being written up as a recipe, but then loads of people ask me how to make something and I realise there is merit in even the simplest of recipes.
This one needs to be credited to … Continue Reading

Zingy Pineapple Smoothie

Enjoy a taste of summer any time of the year with this sunshine yellow smoothie.
Ingredients makes 2

  • Half very ripe pineapple chopped
  • fresh ginger – thumb size piece peeled and chopped
  • 2 ripe bananas
  • 200ml coconut water

Instructions

  1. Add the pineapple, bananas and ginger to your blender jug.
  2. Add
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Granola Bars (no added sugar)

Ok so a little bit of poetic licence here, but there is no processed sugar in these granola bars, and they taste amazing. They are very sweet because of the maple syrup and malt extract. I am a massive fan of maple syrup, and if you haven’t tried malt extract … Continue Reading